Date: 21st February to 8th March 2023
Venue: Seminar Hall, Agnel Institute of Technology and Design, Assagao Mapusa Goa
Time: 4.00 pm to 5.00 pm
Life is a blessing. It’s also very unexpected. Self-defence helps you prepare for unexpected scenarios while also developing your mental and physical wellness. It may be difficult to comprehend being attacked by a stranger, but it happens all the time. These attacks happen without warning and when people least expect it. These attacks are becoming increasingly common. While this is a frightening fact, it is one that the common Indian should take seriously. Learning the fundamentals of self-defence abilities prepares you for potentially harmful and unexpected situations. in addition to numerous additional advantages such as discipline, respect, self-control, improved coordination, balance, speed, strengths, flexibility, and overall health, well-being, and a great way of life.
AITD’s Department of Physical Education and Sports, in collaboration with the Women’s Cell, organised a 15-day self-defense camp for college female students from February 21st to March 8th, 2023, at 4 p.m. in the Seminar Hall.
Ms. Nehal Mandrekar (Black Belt in Karate) was invited to teach and guide the participants in Self Defence techniques. The main goal of this training session was to prepare female students for unexpected situations as well as to develop increased mental and physical health. This camp had approximately 30 participants from diverse departments.
